TIps on WarmIng Up for ClImbIng
Warming Up: an often overlooked part of a climbing session. But we are all guilty at times of skipping this important step, whether it’s because we’re short on time or just too psyched to climb.
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ACTIVE REST
Geyikbayiri and Antalya is a lots of options for active rest 😉
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Level Up wIth the Pros
Professional climbing have the objective of completing the route in the quickest possible time or attaining the farthest point on route.
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